Tuesday, 26 July 2011

[~>VU-P!nD!<~] Health ( must read)







Health - Very Very Important Tips

Answer the phone by
LEFT ear .
Do not drink coffee
TWICE a day.
Do not take pills with
COOL water .
Do not have
HUGE meals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATER in the morning, less at night.
Keep your distance from hand phone
CHARGERS .
Do not use headphones/earphone for
LONG period of time.
Best sleeping time is from
10pm at night to 6am in the morning.
Do not lie down immediately after taking
medicine before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you
CARE about!


 

Here are some healthy tip for your smartness & physical fitness .  

Prevention is better than cure.


 HEALTHY JUICES
mail by: alpha-Q group
Carrot + Ginger + Apple  -< /SPAN>
Boost and cleanse our system.


mail by: alpha-Q group
Apple + Cucumber + Celery -  
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
 

mail by:alpha-Q group
Tomato + Carrot + Apple
- Improve skin complexion and eliminate bad breath.  

mail by:alpha-Q group
Bitter gou rd + Apple + Milk
-   Avoid bad breath and reduce internal body heat.  

mail by:alpha-Q group
Orange
+ Ginger + Cucumber
- Improve Skin texture and moisture and reduce body heat.  

ma il by: alpha-Q group
Pineapple + Apple + Watermelon
- To dispel excess salts, nourishes the bladder and kidney.  

mail by: alpha-Q group
Apple + Cucumber + Kiwi
- To improve skin complexion.  

mail by: alpha-Q group
Pear & Banana
-   regulates sugar content..  

mail by: alpha-Q group
Carrot + Apple + Pear + Mango
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  

mail by: alpha-Q group
Honeydew + Grape + Watermelon + Milk
- Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.  

mail by: alpha-Q group
Papaya + Pineapple + Milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   < BR>
mail by: alpha-Q group
Banana + Pineapple + Milk
- Rich in vitamin with nutritious and prevent constipation  
 
Quite interesting!


Keep Walking.....

Jus to check this out.......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.



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